When to start anti-aging care?
2 min read
Starting anti-aging care in your mid to late 20s is generally recommended, as this is when the skin's natural collagen production begins to slow down. While the visible signs of aging, like fine lines and wrinkles, may not appear until later, early prevention can help maintain youthful skin for longer. Early anti-aging care focuses on maintaining hydration, protecting against environmental damage, and preserving skin elasticity.
Incorporating sunscreen, antioxidants, and moisturisers into your routine in your 20s can protect the skin from free radicals and UV exposure that cause premature aging.
As you move into your 30s, the focus can shift to more targeted treatments like retinoids, which boost collagen production and cell turnover.
In your 40s and beyond, skin naturally loses more elasticity and moisture, so early care can reduce the severity of these changes. Establishing a consistent skincare routine with anti-aging products also encourages healthy skin habits that benefit the skin over time. Furthermore, early intervention can minimize the need for more intensive treatments later on. Beginning anti-aging care at a younger age is about prevention rather than correction, ensuring your skin stays healthy, vibrant, and resilient over time.